WOD 7/30/10

Strength:

5x5 Overhead Squat at 75% 1RM

190x5

-then-

2 atttempts at bodyweight OHS by 15 reps (195lbs)

Attempt 1 - 8 reps
Attempt 2 - 8 reps

Bodyweight x 15 reps is a long time goal, and I feel like I could have had it today if I hadn't just done a bunch of OHS reps. Next time.