Saturday, August 21, 2010

WOD 8/21/10

WOD:

4 Rounds
12 C-2-B Pull Ups
20 Box Jumps (24")
5 Clean and Jerks (205#)
100ft Walking KB Swings (55#)

*19.18
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)