Tuesday, September 21, 2010

WOD 9/21/10

Strength:

Back Squat- Supposed to do 5x3
Failed at 335 and couldn't get back in it. Having some hamstring issues that are really bothering me.

Push Jerks- Another struggle as the joints were not feeling very good. I ended up calling it quits early to try and let things recover.

Definitely not the day I wanted to have less than 2 weeks out from the competition.

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