WOD:
21-18-15-12-9-6-3
SDHP (75#)
Push Jerk (75#)
*7:08 (PR)
Last performed on 8/29/10 with a time of 8:15- This is the first time I have repeated a WOD in a long time. So, when you think you aren't making progress, go back and check yourself against old workouts.
4 months ago
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