WOD:
50 Wall Ball (20#)
10 Muscle Ups
40 Wall Ball
8 Muscle Ups
30 Wall Ball
6 Muscle Ups
20 Wall Ball
4 Muscle Ups
10 Wall Ball
2 Muscle Ups
*12:59
I am SORE as sh*t today. It's definitely been a good 3 days.
4 months ago
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