WOD:
AMRAP in 20 Minutes
5 Hang Power Snatches (95lbs)
5 OHS (95lbs)
150M Row
*12 Rounds plus 3 Snatches
Special Thanks to Ms Vair (Kendra's mom) for sponsoring out Affiliate Team and covering our registration cost to the 2010 Crossfit Games in Los Angeles.
4 months ago
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