WOD
7 Rounds of:
7 Deadlifts (225#)
7 Push Jerks (165#)
7 Chest to Bar Pull Ups
Time - Unknown.
Followed by:
5 x 3 Power Clean (225# used for all 5 sets)
I have hit the preverbial wall. It started with chickening out of doing HSPU which were prescribed. Instead I did Push Jerks.
Time to rest and recover.
4 months ago
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