Tuesday, April 12, 2011

WOD Tues 4/12/11

Strength/Technique:
6x2 Snatch
155-165-175-185-195-205f

WOD:
4 Rounds for time of:
- 400M Run
- 12 SDHP (95#)
- 12 Push Press (95#)

*11.24

Didn't go 100% but it was hard enough.
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