WOD:
*Active Rest Day before Sectionals WOD tomorrow
- 400M Run
- 50 Push Ups
- 400M Run
- 50 Sit Ups
- 400M Run
- 50 Squats
- 400M Run
- 50 Back Extensions
- 400M Run
- 50 Push Ups
- 50 Sit Ups
- 50 Squats
- 50 Back Ext
4 months ago
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