Great WOD from Crossfit Las Vegas:
Tabata Fran:
Thrusters (95#)
Pull-Ups (Chin to bar)
*Your total rep count is your score
Total Reps- 170
4 months ago
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- NCSC - Northern Colorado Strength and Conditioning
- A group of like-minded people helping each other obtain their optimum strength and conditioning based upon personal goals and objectives.
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