FRCF Summer Training Camp

So I took the leap and will be spending the money to attend FRCF's Summer Training Camp. Essentially what it amounts to is 4 days of workouts with good food, good programming, and good instruction. It is definitely an expensive venture, but if anyone else would like to do this with me, there are a couple spots left. It runs from Friday through Monday and includes lunch and dinner every day. I will be communitng back and forth as that is cheaper than staying in a hotel, so I could offer a ride to whoever needs it.

I think this will be a good "all-in" 4 days prior to the World Games, with enough time for recovery afterwards.