Friday, May 14, 2010

May 13, 2010 - Day of the Dead

So it's not really the Day of the Dead, I just happened to do some deadlifts today.

365x3, 385x3, 405x3, 435(f), 405x1, 425(f)

Important lesson: when you make a plan, stick to it. I felt like the weight was coming off the ground easily, and I made too big of jump from 405 to 435. After that miss, I was done for the day.

Deadlifting is one of my favorites, so since it was my B-day, that's what I did.

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