Strength:
5x5 Back Squat
295-305-315-325-335(pr)
*Finally hitting some new PRs, feels good.
WOD:
3 Rounds
10 Deadlifts (275#)
50 Double Unders
**3.24
The WOD Video
(After watching the video, I think I missed 2 double unders in my counting.)
4 months ago
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