WOD:
"Randy"
75 Reps, Power Snatch (75#)
4.30
Back Squat
275(5)-305(3)-325(3)-335(3)-345(2)
4 months ago
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Who We Are
- NCSC - Northern Colorado Strength and Conditioning
- A group of like-minded people helping each other obtain their optimum strength and conditioning based upon personal goals and objectives.
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