Strength:
Front Squat:
255(1)-265(1)-275(1)-285(1)-300(f)-300(f)
WOD:
"Death by Squat Cleans" 135lbs
1 Squat clean the first minute, 2 the second...
*9 minutes- I just completed the 9 minutes (45 total squat cleans)
4 months ago
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