Wednesday, February 2, 2011

WOD Wed 2/2/11

WOD:
21-18-15-12-9-6-3
Pull Ups
Burpees
* Between each round, 5 deadlifts (295#)

*13.53

I was in trouble early on with this WOD- deads felt great, burpees felt awful. I am ready for a rest day!

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