WOD:
- 800M Run
- 35 Wall Ball
- 50 Back Extensions
- 100ft Walking Lunges
- 25 HSPU
- 400M Run
- 50 KB Snatches (53#)
- 50 Box Jumps
- 75 Sit Ups
- 25 Burpees
- 200M Run
*26.14
(Spent 2 days on the HSPU, everything else felt good- even the runs)
4 months ago
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