WOD:
Completed at 10,000ft
21-15-9
- Dumbbell Squat Cleans
- Push Ups
*7.06
Turns out the altitude was a killer!
4 months ago
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Who We Are
- NCSC - Northern Colorado Strength and Conditioning
- A group of like-minded people helping each other obtain their optimum strength and conditioning based upon personal goals and objectives.
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